Who says playtime is just for kids ... “morning pages” (writing three stream-of-consciousness pages each morning) or a guided ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

We have been trained to see bullying behaviors as signifying power, but from a health perspective, they are actually a sign ...