There are resources available year-round to help individuals navigate any challenges or concerns related to their mental health and well-being ... promotes relaxation and mindfulness through social ...

The resurgence of coloring for adults is rooted not just ... Recent research has underscored the mental health benefits of ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Take a break and come over here.” ...

Apparently it’s got some mental health benefits, but I’ll question the validity ... Hope you do the same with these coloring pages. Try watercolor markers, crayons, and colored pencils, adding your ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Oct. 25, 2024 — Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new ... At-Home Brain Stimulation for Depression Is Safe and ...

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...