Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

She donates these blankets to children’s hospitals and foster homes. Her favorite pastime is creating. She is always crafting, whether it’s knitting, coloring, scratch art or most recently ...

Written by Jeffries and Victoria Persinger Ferguson, with illustrations by Trae Middlebrooks, the children’s book tells the ...

In 2023, the Wisconsin Office of Children's Mental Health released a report calling youth mental health "exteremely ...

Changes in the law and public policies, along with increased funding should all be a part of our approach to mental illness ...

Keeping a gratitude journal is a simple yet incredibly effective way to practice gratitude on a daily basis. While scented ...

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

Cameo Taylor’s rep told Page Six on July 30 that the Bravolebrity “made the decision to seek inpatient treatment.” “Jax has always been candid about his mental health struggles ...

In Illinois, experts say suicide is the second leading cause of death among kids aged 10 to 14, and the third leading cause ...

It has also proven to have a positive impact on many users’ mental health. Each page is designed to fit your preferred ...