Recent research has underscored the mental health benefits of this simple ... that can be as beneficial as deep meditation.

Oct. 25, 2024 — Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new ... At-Home Brain Stimulation for Depression Is Safe and ...

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

These multicolor vintage-style martini glasses are, in fact, so cute that they just hit Oprah's Favorite Things list for 2024 ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

It is, once again, the time of year where we look towards the future to define the goals and approaches that we will take for our careers throughout the upcoming year. To help the millions of ...

“One year ago I was at this event at maybe one of the lower points in my mental health,” the “Today” show co-host, 51, told Page Six at the Project Healthy Minds Gala Thursday while ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Provides free and confidential short-term therapeutic services to facilitate students’ personal, social and educational adjustment. Recognizes that adjustment to college life can be stressful and ...

Finding the right support depends on your specific situation, needs and goals. Learn about the different options available to you on your ongoing mental health and wellness journey. Counselling and ...

It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search ...