Transcendental meditation is a “safe, scalable, and profoundly effective solution” for reducing symptoms of post-traumatic stress disorder (PTSD), new research has demonstrated. Researchers have found ...

Mindfulness meditation involves taking time to focus on what is happening in the present, accepting those feelings and sensations, and then letting them go, according to the American Psychological ...

The Bell 206 is a series of two-bladed helicopters, available in both single- and twin-engine configurations, manufactured by Bell Helicopter at its Mirabel, Quebec facility. According to ...

We’ve only just begun. At press time, long into the night, the question was whether the Liberals would win a majority government, as pollsters confidently predicted, or be stuck with yet another ...

David Cronenberg’s screenplays give the overwhelming impression of intelligent dialogue between interesting people with driving obsessions, and their smarts let them keep a practical, analytical ...

DFA US Vector Equity Fund earns a High Process Pillar rating. The main driver of the rating is its parent firm's excellent long-term risk-adjusted performance, as shown by the firm's average 10 ...

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North Star Military Figures announced new miniatures to go with the next Stargrave supplement, Death Vector: –> More North Star Military Figures News The Tabletop Fix is a newsblog about wargames and ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Learn about four types of meditation that can help relax your mind and ease pain. Regular meditation practice may help ease arthritis symptoms, but the trick is sticking with it. To do that, it’s ...