But how exactly should you recover from running a marathon? And how long should this recovery block last? As it happens, that ...

London Marathon organisers say more than 1.1 million applications have been received for 2026, smashing the record of 840,318 ...

Running a marathon is a major feat that only 1% of the world has done – but the man who has ran the quickest ever time has ...

The reasons for 'bonking' or hitting the wall are similar for men and women, the fast and the slow: not enough training, poor ...

As temperatures rise and summer nears, it’s a good time to talk about a health habit that’s easy to overlook but essential to ...

A marathon-running CEO's heart attack, triggered by severe dehydration and thickened blood, highlights a growing concern even ...

A man who ditched drink and drugs to lose an incredible 7.8 stone in a year has revealed exactly how he did it. Liam Miller ...

Emma advises swapping wine for spirits with low sugar mixers, such as vodka, lime and soda or gin and slimline tonic. "Try ...

A University of Leeds student is set to participate in a marathon following an epilepsy diagnosis. International business ...

Dehydration can increase the risk of blood clot formation by thickening the blood, reducing blood flow, and potentially ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...