Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Are you tired of trying fad diets and fitness plans that don't deliver ... you can optimise your diet and fitness regimen for sustainable success. Macro tracking, short for macronutrient tracking ...

At its peak, WeightWatchers was seen as being synonymous with safe and controlled weight loss. With 4.5million subscribers ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight ...

“I’m sorry girl but I tried every diet under the sun and couldn’t lose ... “Is GLP1 a part of your macro planning for your ...

MUMBAI: Healthtech innovator Fitterfly Healthtech on Thursday announced the launch of its complete Nutrition 360 Suite, an ...

She told the Mail on Sunday in 2011 that her plan was “obviously ridiculous ... Paltrow remained a macrobiotic obsessive, only shelving the diet when she was pregnant with her two children ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

Dr. Pal Manickam, gastroenterologist and stand-up comedian, educates on gut health through MedCom with humor and expertise.