Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

An updated list of prioritized substances for reassessment will be ... focusing on the health impacts of ultra-processed ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...