Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

It’s important to mention that the low-FODMAP diet is only recommended for short-term use, with the elimination phase lasting 6 to 12 weeks. [3] What’s more, people living with an IBD like UC ...

Maria Elena Fraga, RD, CDCES, recommends focusing on options that are packed with fiber and antioxidants and low in sodium. Here are the top five canned foods to help reduce your risk of ...

Shedding those extra pounds doesn’t have to mean giving up delicious food. The secret to successful weight loss often lies in smart food choices that keep you satisfied without packing on calories.

A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of dietary choices for heart health.

LUND, Sweden — If your diet lacks fiber-rich foods and includes plenty of red meat, your heart might be paying a price you can’t see. A study of nearly 25,000 middle-aged adults has uncovered a ...