News

Why Doctors Are Seeing More of This Type of Cancer in People Under 45 first appeared on Parade on Jun 20, 2025 This story was ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Cancer is often linked to old age. Many people think it happens late in life. But a quiet shift is happening now, especially with cancers in your stomach and bowels. It isn’t just an old person’s ...
According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Maria Elena Fraga, RD, CDCES, recommends focusing on options that are packed with fiber and antioxidants and low in sodium. Here are the top five canned foods to help reduce your risk of ...
Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.
A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of ...
Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
A Swedish study links low-fiber, high-red meat diets to increased coronary artery plaque risk, highlighting the importance of dietary choices for heart health.