While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Cancer is often linked to old age. Many people think it happens late in life. But a quiet shift is happening now, especially with cancers in your stomach and bowels. It isn’t just an old person’s ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

An otherwise active, healthy 39-year-old, Marisa Peters was a mother of three boys and still nursing her 16-month-old when she was initially diagnosed with Stage 3 rectal cancer.

Summary Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms.