“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Trendy sushi restaurants now exist in every metropolitan city in the country, and nearly 5 million Americans eat the dish at ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

High quality nutrients – from vitamins and minerals to botanical extracts – drive consumers’ purchasing decisions, while the ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

They found that low-medium fat low-sugar dairy products are more protective than high-fat dairy. In general, high-fat diets may be harmful. “It would be advisable to prefer low-fat low-sugar ...

The company's first-of-its-kind app helps users track calorie deficits in real time.San Francisco, California--(Newsfile Corp. - November 12, ...