Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Ahead of celebrating his 50th birthday earlier this week, David Beckham revealed his go-to breakfast which can contribute to ...

Scientists say that incorporating avocados into your diet could help drastically reduce your risk of heart disease. Read on ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

Eating one type of food has been found to have a major effect on people's health, including weight gain, chronic diseases, ...