Discover how blue light from screens affects your eyes, sleep and health, plus simple strategies to protect your vision in ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...

Here are a few yoga practices, when included in the daily routine, can help prevent eye strain and vision defects.

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue light lenses offer a stylish, science-backed solution.

Discover how the genetics behind your eye color connects to various health conditions, from melanoma risk to pain ...

So 13WMAZ set out to VERIFY if blue light prevention methods and blue light glasses help protect your eyes. According to their research, blue light is a natural part of the visible light spectrum.