A tough shoulders and back workout inspired by “Sim’s Prison Lift,” combining intensity and functional strength training. America’s biggest oil field is turning into a pressure cooker Russian forces ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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A certified smartphones, tablets and wearables whizz, Adam's been hands-on with tech for over five years, sharing expert knowledge and buying advice. A smartphone can be a significant investment, so ...