A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Explore the Amazon Great Indian Festival Sale 2024 and grab the best deals with up to 80% off on comfortable sports shoes for ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

A knee exoskeleton enhances safe lifting by supporting quadriceps muscles, helping workers maintain proper posture and avoid ...

Researchers at the University of Michigan have developed knee exoskeletons using knee braces and drone motors, which help ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

A set of knee exoskeletons, built with commercially available knee braces and drone motors, has been shown to help counteract fatigue in lifting and carrying tasks. They helped users maintain better ...

There are equipped and un-equipped (Raw and Classic) competitions which means athletes can use supportive gear like shirts and suits, while knee wraps, shoes, belts, etc aren’t considered when ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Instead, Nike tapped Dominic Ciambrone. From his manufacturing studio in South Los Angeles, Ciambrone, also known as the Shoe Surgeon, reconstructed a pair of Nike LeBron 20 sneakers using white ...

Scottish mum Gemma Doherty has started stone lifting as a hobby. The 41-year-old from Dunbar says she doesn’t look like a typical ‘strong woman’ - but is able to carry as much as 121kg.