I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

A set of knee exoskeletons, built with commercially available knee braces and drone motors, has been shown to help counteract fatigue in lifting and carrying tasks. They helped users maintain better ...

Researchers at the University of Michigan have developed knee exoskeletons using knee braces and drone motors, which help ...

The results were impressive: the exoskeletons not only helped participants maintain better posture when fatigued but also ...

Prepare to have your emotions put through the wringer with “His House,” a horror-thriller that turns the refugee experience ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Jonathan Ramos, 16, was hit by a pickup on Sept. 19 as he was riding his e-bike on Mission Road near Knoll Road. The driver ...