To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

The Brooks Women's Adrenaline GTS 22 Running Shoe is an investment in comfort, stability, and overall foot health. Currently ...

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

“We start with low-compression balls that are slightly larger and slower than traditional ones, making it easier to control ...

Whether you're savouring the last of the summer sun or planning a winter getaway, every capsule wardrobe needs a pair of ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

“A lot has changed,” said Craig Dunn who has coached cross country at Dana Hills for eight years. “The shoes, for one. Those ...

The Albany chapter of the Black Girls Run celebrated the nationoal running club's recent shoe collaboration with Saucony.

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

The women’s and men’s cross country teams fought through tough conditions to finish first and second respectively at the ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

An Enterprise woman has been named to the new Alabama Workforce Board established by Gov. Kay Ivey. Harolyn Benjamin, founder ...