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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

After the renaissance that followed movies like Rounders (1998), the much-publicised wins of people like Chris Moneymaker and Annette Obrestad, the popularity of online platforms and the rise of ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Index funds track specific market indexes, enabling broad market investment with one fund. Investing in low-cost index funds minimizes fees, maximizing long-term investment growth. Choose index funds ...

Open a brokerage account to start buying stocks. Choose stocks using a buy-and-hold strategy and diversify your investments. Reinvest regularly and maintain a long-term view to build wealth. A stock ...