Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Illinois suffered a shocking setback against USC over the weekend, losing as double digit favorites to USC without its star guard Kasparas Jakucionis, who is de ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

IU football continues to rebuild its quarterback room. After already adding high-profile transfer QB Fernando Mendoza from Cal and picking up a commitment from 2025 QB Jacob Bell (Naperville, Ill.

He previously popped up on the IU's availability report for the game against Minnesota on Dec. 9, but ended up playing. "I'm not going to address that," Woodson said, after the game. "But didn't ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

With small, thoughtful changes to your diet, you’ll be well on your way to meeting your daily vitamin D needs. Per the National Institute of Health (NIH), women should shoot for 600 IU (or 15 ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Here, we’ll explore how diet can affect people with Parkinson’s, as well as which foods may help or worsen symptoms. While diet won’t cure Parkinson’s, early research suggests that certain ...

Energy in the building has been bought in for every second of the game, something that wasn’t present in any of IU’s previous games this season. Ballo is up to a double-double with 14 points and 10 ...

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...