Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Illinois suffered a shocking setback against USC over the weekend, losing as double digit favorites to USC without its star guard Kasparas Jakucionis, who is de ...

IU football continues to rebuild its quarterback room. After already adding high-profile transfer QB Fernando Mendoza from Cal and picking up a commitment from 2025 QB Jacob Bell (Naperville, Ill.

He previously popped up on the IU's availability report for the game against Minnesota on Dec. 9, but ended up playing. "I'm not going to address that," Woodson said, after the game. "But didn't ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

With small, thoughtful changes to your diet, you’ll be well on your way to meeting your daily vitamin D needs. Per the National Institute of Health (NIH), women should shoot for 600 IU (or 15 ...

Energy in the building has been bought in for every second of the game, something that wasn’t present in any of IU’s previous games this season. Ballo is up to a double-double with 14 points and 10 ...

INDIANAPOLIS — Wednesday marks the start of a new year, and several new laws are going into effect that will impact your wallets, outdoor projects and Hoosier teenagers. House Bill 1093, which eases ...

Elevance Health closed its acquisition of Indiana University Health Plans, adding to its growing ... [+] portfolio of Anthem Blue Cross and Blue Shield operations. Elevance Health closed its ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...