Tempo Pace Is Really Difficult to Master. This Sabrina Carpenter Song Helps Me Maintain Pace.

Music can help you nail all your training paces, so check out Runner’s World ’s high BPM playlist, long run playlist, and tips for mastering tempo runs. Plus, join Runner’s World+ to unlock your ...
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I disabled this setting on Windows and my old laptop instantly felt faster

Open the Start menu, type Adjust the appearance and performance of Windows, and hit Enter. This brings up the Performance Options window. At the top, you’ll see four options. Select Adjust for best ...