Sissy squats could transform your leg strength – here's how to do them for results

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground ...
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Video: Humanoid robot Oli grows its motion library with autonomous get-up routine

LimX Dynamics has taken another leap in humanoid robotics with its latest demonstration of Oli. In a new YouTube video released on October 23, the robotics company showcased two Oli humanoids lying ...