This Simple Workout From a Pro Track Coach Can Help Any Runner Get Faster. Here’s How to Do It.

A first-time half marathon runner should not run the same 400-meter workout as a pro miler. But the one-lap framewo ...
Visual Studio Magazine

.NET 11 Preview 5 Focuses on Performance, Productivity and Safer Code

NET 11 Preview 5 focuses on under-the-hood runtime performance gains, streamlined APIs and language features that reduce boilerplate, plus built‑in security checks and incremental ASP.NET Core and EF ...
Phys.org

Study reveals how offshore structures can help—or hinder—marine ecosystems

A new international review has shed light on how offshore energy structures—from oil and gas platforms to wind turbines—shape marine ecosystems and the benefits they provide to society. The paper, ...
IEEE

Dual-Loop Fractional-Order IMC Structure for Unstable Systems to Handle Ramp Input Signals

Abstract: One major concern in control engineering is the problem of introducing an unstable system. Such systems are even more sensitive to ramp input changes, either set-point or disturbance. We ...
IEEE

AdaS-Net: Adaptive Structure-aware Network for Camouflaged Object Detection

Abstract: Camouflaged Object Detection (COD) aims to identify and segment objects that are visually blended into their surroundings, where object and background share highly similar color, texture, ...