It’s important now more than ever that we all do what we can.” Cut back on the booze“It ... “Making sure to get at least 7-8 ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...