Want to level up? Make sure you know the common Pilates mistakes to avoid, including forgetting to breathe and rushing ...

No matter how many pounds you think a person could stand to lose, restriction and overexercising can still be damaging to ...

Cardiologists at Jefferson Health have stressed the importance of exercise for heart health - and shared exactly how much you ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Florida's Desmond Watson has lost a bit of weight but he's still a massive human being. During the combine, Watson went viral ...

After nearly 18 years on medication to manage her high blood pressure, Charity Wischmeyer, 51, is now discussing with her ...

Actress Mika Dela Cruz shares her weight loss journey and opens up about how she was able to achieve her goal weight.

While no current NFL player tops 400 pounds — Baltimore Ravens guard Daniel Faalele is the heaviest at 380 — there have been ...

A local man who’s lost 180 pounds over the past nine months all on his own is hoping to inspire others by sharing his ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

After watching Texas steamroll K-State in the final game of that campaign, Klieman said the Wildcats needed to get bigger, ...

The BellyButtonBliss Herbal Compress Night Patch enters this landscape as a refreshing new tool that doesn't demand crash ...