No matter how many pounds you think a person could stand to lose, restriction and overexercising can still be damaging to ...

Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

Managing your blood sugar, and avoiding untimely spikes, is key to lowering your risk for a range of metabolic conditions, ...

Cardiologists at Jefferson Health have stressed the importance of exercise for heart health - and shared exactly how much you ...

Former ‘Goin’ Bulilit’ actress Mika Dela Cruz opens up about how she was able to successfully find a weight loss program that ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

"It will also help with weight loss by increasing calorie burn. Walking consistently, even if for fifteen minutes, means that you can burn off your daily calorie intake easily.

After nearly 18 years on medication to manage her high blood pressure, Charity Wischmeyer, 51, is now discussing with her ...

It's been explained what happens if you take just one dose of Ozempic and how long the treatment stays in your system.

RELATED: Ozempic and Wegovy May Have Landed 25,000 People in the ER—Here's the Scary Reason Why.

Actress Mika Dela Cruz shares her weight loss journey and opens up about how she was able to achieve her goal weight.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...