Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

Now that we have your attention, let's talk alcohol-related wellness. Trust us, it'll be worth your scroll, and you might ...

Emerging science suggests that changes in gut health over time may be connected to the body's declining ability to repair ...

Sara Ali Khan says she carries chewing gum to curb hunger between meals, pairing it with nuts when cravings intensify.

The renewed interest in Citrus Burn is not about stronger stimulants. It is about a citrus-derived metabolic mechanism that ...

Jane McClenaghan says that by making small, manageable changes to your daily diet, you can build healthier habits that last ...

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the ...

Including fibre-rich foods in your daily diet improves bowel regularity, supports gut bacteria, and prevents constipation. Adequate hydration further enhances fibre’s effectiveness in promoting smooth ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

The gut microbiota plays a crucial role in maintaining host health and liver function. Fecal microbiota transplantation (FMT), an emerging therapeutic ...