Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Clutching my four-year-old daughter tightly, I couldn't hold back my tears. 'Mummy is poorly, so you're going to go to stay ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

From Utah to Switzerland, spas are offering better post-ski recovery that will take you to the sauna rather than the bar.

AUSTIN, TX / ACCESS Newswire / January 20, 2026 / With millions of people suffering from chronic dehydration and fatigue ...

Humann offers a range of supplements targeting cardiovascular health, blood pressure, cholesterol, metabolism, joint health and cognitive health.

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

Pilates queen Bryony Deery's daily routine - The mind-body expert has a morning ritual, but with soundbaths and sleep ...

As a dietitian, I was skeptical—but the results shocked me.

CitrusBurn is a dietary supplement designed to support metabolic function and fat burning in people who feel stuck despite ...