Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it ...

If you are somebody who is susceptible to blood sugar swings, especially if you’re diabetic, it’s wise to be vigilant.

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

7 food habits that help maintain steady blood sugar levels, prevent energy crashes, and support consistent energy and focus ...

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...

New research from the University of Sydney has found that diets high in sugar and fat could harm how the brain works, ...

Even though many times you may crave sweets, it is best to balance them out with a few foods that you can incorporate into ...

Manage blood sugar levels naturally with these low-glycemic foods for diabetes patients. Improve your diet and overall health ...