And while exercise is key to a healthy life, the mum-of-three's secret weapon for a toned physique and feeling better now ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight ...

At Johns Hopkins Hospital, music therapists use stirring rhythms and soothing melodies to support patients and their families ...

When it comes to having affordable health coverage and access to good-quality care, where you live matters, a new report says.

San Francisco 49ers' George Kittle spends $250K annually on therapies, gym tools and wellness to maintain peak performance during football season ...

New report says each $1 increase in average hourly wages would add $1 million in costs to a warehouse with a staff of at ...

A post-run recovery routine is up there with double-cleansing your face and hand-washing your bras. Things we know are good ...

The Cabarrus Arts Council is offering some great Art on the Go sessions this summer. In partnership with Cabarrus County ...

COVER STORYIn an increasingly industrialized and urbanized world, noise has become an inescapable part of daily life. From ...

How do psychology and fashion come together? For Erika Santos, they form the foundation of a unique and impactful career.