Learn how properly timed physical activity can help people with type 1 diabetes prevent overnight blood sugar drops while ...

you’ll love these highly-rated snacks! These recipes contain at least 3 grams of fiber per serving to help with healthy weight management and lowering risk of diabetes and heart disease.

You likely know that diabetes can trigger everything from fatigue to increased thirst-but it can also cause hair loss, notes ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Even though you think these foods are healthy, they can in fact cause your blood sugar to spike because of the speed at which ...

Deglet Noor Dates: These are moderate in sweetness and calories, making them suitable for adding natural sweetness to smoothies or snacks ... pre-workout to support energy levels without storing ...

Explore 9 natural power foods like bananas, oats, almonds to stay energized all day. Discover nutrient-rich options ...

They say an apple a day keeps the doctor away, but does that sentiment hold true when it comes to people with diabetes ...

Cinnamon has been valued in traditional medicine for centuries, especially for its role in supporting blood sugar balance.

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

Dear Carol: My 69-year-old father is overweight, sedentary, and he loves junk food. There’s no point in nagging him about his poor lifestyle choices since Mom is no better. Both claim that they ...

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...