Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Baseball is back in Knoxville! From the schedule to tickets to fireworks, parties and promotions, here's everything to know ...

Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...

Want poker straight hair? Then a hair straightener has to be your best bet. Here are our top 8 picks of hair straighteners ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

Today, let's chat about a habit many of us have carried since childhood, which might unknowingly prevent us from having a ...