The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

This heart-healthy meal plan limits saturated fat and sodium.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

Global Weight Loss and Weight Management Diet Market is valued at approximately USD 235.45 billion in 2022 and is anticipated to grow with a healthy growth rate of more than 7% during the forecast ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

The global weight loss and weight management diet market, valued at approximately USD 235.45 billion in 2022, is anticipated to grow at a healthy rate of more than 7% during the forecast period from ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children.

We set this meal plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories per day. While we previously included meal plans and modifications for 1,200 calories, we no ...

New research has shown how boys being overweight in early childhood or having chickenpox or another infectious disease in ...