Cholesterol tests check the components of fat in your blood and compare them to normal ranges. Your clinician might also use ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Once viewed as a health concern for the middle-aged and elderly, cardiovascular disease (CVD) is now increasingly affecting ...

(Pixabay) Similarly, single-seed oils such as sunflower oil or rice bran oil are packed with Vitamin E and can reduce bad cholesterol levels, improve heart health and boost energy. By choosing the ...

While less common to eat dry (unsoaked), yes you can eat dry chia seeds sparingly. They will contribute crunch to whatever you sprinkle them on. That can include yoghurt or smoothie bowls, with a ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

It has been touted as 'liquid gold' and an ingredient teeming with miraculous benefits - but many experts are pushing back on ...

Esperion Therapeutics, Inc.’s ESPR share price has dipped by 6.66%, which has investors questioning if this is right time to buy.