American influencer Kristen Fischer, living in Delhi, delights social media by serving her kids wholesome Indian meals ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

While you might think it's not possible for doughnuts to feature as part of a healthier breakfast, the celebrity chef has revealed a lighter take on the dish. Sharing his favourite healthy ...

Several new Georgia House and Senate members will begin their first legislative session Jan. 13 as they join returning ...

A well-balanced breakfast not only energizes your day but also lays the foundation for sustainable weight management, whether you're hitting the gym or heading to the office. But with so many healthy ...

All breakfast cereal is lumped in the ultraprocessed category. This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...