American influencer Kristen Fischer, living in Delhi, delights social media by serving her kids wholesome Indian meals ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

From smoothie bowls to overnight oats, there are all kinds of breakfast options that can help you start your day in a healthier way. But if you fancy something a little more indulgent, Jamie ...

Several new Georgia House and Senate members will begin their first legislative session Jan. 13 as they join returning ...

Looking for Easy Kid-Friendly Brunch Ideas? These kid-approved recipes are quick, fun, and tasty, pleasing even the pickiest ...

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ... We offer the most up-to-date information from top experts, new research, and health ...

Sign up for our free newsletter and start your day with in-depth reporting on the latest topics in education. Free school breakfasts, in one form or another, have ...