This cottage cheese mouse recipe is easy, rich creamy and high in protein. You need only 2 main ingredients and 5 minutes of work to make this healthy dessert.

Satisfy your sweet tooth with these incredibly easy-to-make chocolate peanut butter bars that are both healthy and naturally ...

Dark chocolate is considered healthier than milk and white alternatives, and you might be wondering why. To understand, we ...

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, ...

Scientists at Columbia University have just mapped the exact molecular structure that makes us love sugar and artificial ...

Dark chocolate is loaded with nutrients that may positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants. Studies show that dark ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Want to know which Hostess snack is worth the indulgence? Find out which treat came out on top in our taste test.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

A nutritional scientist has spoken of the ‘most delicious’ desert which is packed with chocolate - but has a big impact on ...

NBHWC Health and Wellness Coach, Jo Bakal, joins Gayle Guyardo, the host of Bloom, sharing her healthy spin on the popular Dubai chocolate bar. Dubai Chocolate Reimagined: ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...