Doctor warns your cooking oil could be silently sabotaging your heart but not all cholesterol is bad. Here’s how to balance the good, the bad and the delicious.

Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet ...

This study shows that adding prunes to your daily diet may be a simple and natural way to support heart health. With just a ...

A new randomized trial reveals that anthocyanin supplementation significantly reduces CRP and improves cardiometabolic ...

You can typically manage LDL cholesterol levels with diet ... These unhealthy fats not only raise LDL cholesterol but also lower HDL cholesterol. That’s why you should avoid them entirely ...

Discover how dancing strengthens your heart and bone health, burns calories, builds functional strength, enhances balance, ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

A leading health expert says a form of physical activity taking just 30 seconds could be the ideal boost for your brain. Dr ...

A leading health expert says a form of physical activity taking just 30 seconds could be the ideal boost for your brain. Dr ...