MISSISSIPPI STATE UNIVERSITY (WCBI) – Fitness and Recreation on the Mississippi State campus get a welcome upgrade. The ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS THE perfect time to ...