My friends were already experienced climbers, while I was starting at zero. My first day brought many hard lessons ...

Last year I had my first taste of professional live tennis at the Australian Open. Since I was only in Melbourne for the ...

The video captures a simple yet strangely satisfying moment as blue gym chalk is gently crushed. This ASMR (Autonomous Sensory Meridian Response) experience offers viewers a sensory treat, with the ...

A viral social media post falsely claims President Donald Trump signed a "Home Gym Deduction Act." A similar bill, the PHIT Act, would allow some fitness expenses to be tax-deductible. It has been ...

Whether you swear by strength training, enjoy running on the treadmill or prefer a spin class, there are plenty of top-tier gyms in Dubai. There are many fantastic venues across the city to work out ...

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. Al Fong watches during the Women's preliminaries of the U.S. Gymnastics ...

After a record performance in Arkansas’ first home meet of the season, Lauren Williams has been named SEC Co-Specialist of the Week, the conference announced on Tuesday. Arkansas gymnast Morgan Price ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We're almost at the mid-year mark (we know ...

Working out in Miami goes well beyond reps and results — it’s also about ritual and recovery. Wellness has visibly leveled up in South Florida, with performance-driven training, cold plunges, infrared ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Over the years the WH team have tested hundreds ...