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From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...
Research indicates a Western diet hinders gut microbiome recovery post-antibiotics, increasing infection susceptibility.
New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...
Tomatoes may trigger gout flares because they can increase levels of uric acid. Learn how eating tomatoes may affect gout and ...
But they also interact with the human nervous system. Microbes can produce compounds that affect the way neurons work. They ...
TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...
Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...
Want to eat more fruits and vegetables, cut down on food waste and add more flavor to your meals? Get into pickling.
Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
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