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While store-bought bone broth is convenient, homemade versions offer better control over ingredients and often greater ...
Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of ...
Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
New research shows that a Western-style diet rich in processed foods disrupts the gut microbiome’s ability to recover after antibiotic treatment.
Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...
By eating more foods that are rich in polyphenols, such as certain fruits, green tea, and dark chocolate, older adults can ...
IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...
● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...