The practice is open on Saturday mornings and I share the Saturday ... After that I’m usually taxiing the kids to their horse ...

Example 2 This version of Amaj7 features the root-3rd-5th-maj7 (A-C#-E-G#) in scale order, with the open fifth string as its ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

We've all been there. Or worse still, you're playing, all is well, and then the mind goes blank. Here, Ron "Bumblefoot" Thal, ...

In this edition of Play Smart, we explain an easy feel that will help you create the proper forces that create power.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Whether he’s on tour or recording (and there’s little time out of the year when he’s not involved with one of the other), he ...