A pride of lions had surrounded a buffalo in the Ruaha National Park in Tanzania and the battle seemed decided. But then the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Because the end of women's fertile stage has many wonderful aspects ... an increase in weight and body fat percentage, especially in the abdominal area." Why? Because, as we have mentioned many times ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

Most surgeons performing the labia puff use hyaluronic acid fillers because they have an excellent safety profile, and if—for ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

With Halloween in the rearview mirror and progressively fewer daylight hours, the Season of Wretched Excess is upon us.