From Hormone Replacement Therapy to Nutrition, this best-selling author of The Galveston ... that our diet directly impacts energy, focus, and productivity. Churchill's recipes, such as his ...

This recipe collection underscores the breadth and ... U.S. Air Force veterans who made a switch to a 100-percent vegan diet about four years ago. Armed with a passion for plant-based food ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to Marie-Pierre St-Onge, a professor and sleep researcher at Columbia University.

Choose whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery In partnership with Zespri® SunGold ...

Starting a diabetes-friendly diet can be overwhelming, but adding these healthy recipes to your menu will make it much easier—and more delicious! Each of these dishes is designed to support ...

Ending years of sometimes contentious deliberations, the Galveston Wharves Board of Trustees agreed Tuesday afternoon to berth the Battleship Texas at Pier 15, securing a long-term home for the ...

And if you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the ... Here are three recipes to get you started on the Wahls Protocol. Both kale and walnuts ...

By combining flavor and nutrition, this simple recipe can transform your mornings and enhance your overall health. With a focus on a balanced diet and an active lifestyle, Himalayan pink salt can ...

Our latest batch of recipes is made for shoulder season. Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff ...