A wonderful new initiative has taken off at the MUHC. Giant coloring posters line the corridor in the Operating Room and Post ...

Preparations for Saturday’s second annual South Alabama Pride Festivall are now underway. The festivities start at 10 a.m. at the Daleville Cultural and Convention Center. There will be a variety show ...

Keeping a gratitude journal is a simple yet incredibly effective way to practice gratitude on a daily basis. While scented ...

Animals, song-writing, candy eating and BMX bike demos all were part of the fun. Cassie Liubakka, chair of the event, shared, “It’s exciting to talk about mental health in a positive way.

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

As one of the most beloved K-Pop idols, she's always thinking about what her fans want from her. But what does she want for herself?

An entrepreneurial couple's Ola Polo Co. polo clinics make polo more accessible, offering lessons and leasing horses to riders of all ages and skill levels.

Plot twist: you can pay less than $5 for one of the best perfume rollerballs on the internet. View Entire Post › ...

If you buy through links on this page, we may earn a small commission ... tomato lycopene for coloring, and natural flavors. They are also free from gluten, solvents, and GMOs.

Even if trying to prioritise having more fun, it can sometimes feel like we simply don’t have time. But new research suggests that having fun is just as important for physical and mental health as ...