Doomsday. On Tuesday, the actor posted a BTS picture from the set, flexing his biceps, drawing attention from fans.

Wake up your body and sharpen your mind with this 30-minute morning power yoga flow for intermediate yogis. This energizing sequence includes core work, strength-building poses, and dynamic ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...