Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a balanced diet, regular exercise, and adequate sleep for the best results.

The answer: the Human Being Diet, aka HBD. With her private practice ... we tend to think of grains and sugary things, but fruit and vegetables are also carbs. So although she advises eating ...

Dr. Patel recommended Lauren plant blackberry and elderflower bushes to incorporate fresh, homegrown produce into her diet. With the help of Ashridge Trees, a UK supplier of fruit bushes ...