Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.

Brooke Burke told Fox News Digital that yes, her routine is intense, but she believes in investing time into herself at the beginning of each day.

Brooke Burke told Fox News Digital she incorporates belly patches and lymphatic drainage massages into her morning routine.